Triangle Series
| Number of Poses | | Number of Vinyasas | | Duration of Series (Minutes) |
|---|---|---|
| 14 | 2 | 9 |
What CorePower Yoga's Power Yoga - 200 Hour Teacher Training manual has to say about series:
- Introduces the complex standing poses while your body is warm and active.
- Begins to cool down your body.
Contractions Over Time
Most Contracted Muscles
Stretches Over Time
Most Stretched Muscles
Pose and Transition Schematics
Images and graphs were generated using Wolfram Mathematica.